Joshua Goldman

Struggling to be kind to yourself? Difficulties keeping up with your relationships, work, and health? Looking to make meaning and purpose in life? Are there obstacles in your path, past traumas, anxiety, or other stressors holding you back from being your best self?

Allow me to be a compassionate counselor, healer, and guide on your life journey. Join me in a completely safe, judgment-free, and confidential space to share, heal, smile, grow, succeed, laugh, and be your best self.

I will empower you to identify and achieve your goals through a humanistic approach tailored to your needs.

Many psychotherapists attempt to use a "one size fits all" treatment. While I incorporate the most effective evidence-based modalities, such as CBT and mindfulness-based therapy, I believe the therapeutic relationship between us is the most valuable tool. Together, we will develop the best plan for your needs and desires, integrating the techniques we deem most useful for you.

We will start by getting to know each other and do some introductory exploration into your presenting issue. As sessions continue, we will dive deeper, establish goals, continue to grow our therapeutic relationship, and empower you to make positive change. While we will may deal with big emotions, we will also find laughter and joy. You will come away feeling a combination of invigorated, motivated, validated, and relieved.