I’m a licensed clinical social worker, and I help people navigate grief, loss, trauma, and major life changes. My style is warm, down-to-earth, and supportive, and I work with concerns like anxiety, depression, PTSD, and feeling stuck during hard seasons. My goal is to help you feel safe, understood, and supported as you create meaningful change at your own pace.
In our work together, you’re in the driver’s seat. We’ll talk about what’s been weighing on you, build practical coping tools, and focus each session on what feels most helpful to you. I care deeply about creating a space rooted in trust, respect, and safety, where you can be yourself and grow in a way that feels manageable.
In our first session, we’ll start by getting to know each other. I’ll ask what’s bringing you to therapy, learn more about your story, and explore what you hope will feel different. Together, we’ll begin building a plan that feels right for you, with the hope that you leave feeling heard, respected, and clear on next steps.
