Hello, I am Joshua Seay and I am very eager to meet you! I have been working in the counseling field since 2019 and have received my B.S. in Psychology as well as my Masters in Clinical Mental Health Counseling. My treatment focus is around Depression, Anxiety, Grief, Anger Management, Trauma Informed Care and OCD related symptoms.
My clinical approach is based mostly in DBT and CBT practices that I use to help clients understand themselves and the world around them effectively. I like to provide validation and support as well as encourage clients to challenge themselves to create the change they would like to see. I believe in empowerment when it comes to working on goals and building confidence to meet all of life's challenges.
What clients can take away from sessions can vary from increased perspective building, emotional regulation techniques, effective communication strategies and self confidence to challenge the difficulties of life. I like to create a supportive yet productive environment focused on the needs and goals of the client.
