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Headshot of Josi Lauritzen, LPC

Josi Lauritzen

(she/her)
Licensed Professional Counselor
Texas

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

ADD/ADHD, Anxiety, Depression, Family Issues, and Substance Use / Addiction
IntroStyleCostMore info

Great to meet you!

It is my calling to assist and advocate for others in their journey towards mental health and wellness. I provide a safe, judgment-free space to help you develop the tools and self-compassion we ALL need to move through life's challenges. Whether you are struggling with depression & anxiety or going through a life transition, as your counselor I will be your partner for change.

A bit about my approach to therapy

“Neurons that fire together, wire together”, so my specialty is delivering trauma-informed cognitive behavioral therapy with a mindfulness-based approach to integrate experiences and eliminate symptoms. I use a variety of modalities to help folks manage and move beyond childhood developmental trauma and then the CPTSD that generally shows up later in life.

What you can expect from our first session

Let’s work together to figure out what IS working and what ISN’T.... lets get you out of your head and back into your life. The paths to recovery are as unique as the individual; the relationship with your counselor will help determine your success. I would love to see if we are a fit.

Josi's style is

Affirming
Warm
Open-minded

Insurance carriers Josi accepts

Aetna
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Josi

MA (Master of Arts) at Amberton University
License type: LPC (Licensed Professional Counselor) (Texas)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Bipolar Disorder, LGBTQIA+, Stress, Anger Management, Maternal Mental Health, Relationship Issues, Women's Issues, Identity Issues, Trauma, PTSD, and Chronic Conditions
Modalities: Gottman Method / Gottman Couples, Motivational Interviewing, Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Strength-Based, Internal Family Systems Therapy (IFS), Codependency Behavioral, Cognitive Processing (CPT), Structural Family, Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Art Therapy, and Attachment Based