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Headway
Headshot of Josie Mitchell, LCSW

Josie Mitchell

Therapist(She/Her)
8 years of experience
22 patients on Headway
  • Anxiety, Depression, Women's issues, Trauma
  • Individual therapy

Great to meet you!

Are you a woman that is feeling stuck, overwhelmed, lonely, or depressed? Or maybe you feel it's time to address your anxiety, low self-esteem, or even new life transitions? It would be my honor to hold a private and secure space that is only for you. We can take our time to explore how the past is impacting your present. We can develop a deeper understanding of your relationship to self and others.

My approach to therapy

My intuition allows me the flexibility to be present with you. I feel my personality is nurturing and genuine - sprinkled with some healthy humor. My humanistic approach will guide you into discovering the freedom & power of living your own authentic life.

What you can expect from me

I truly know firsthand how uncomfortable it can feel to reach out to a stranger. I want to make each session worthwhile for you - feeling seen & heard - while gaining valuable insight & tools. My hope is that you become committed to yourself and your lifelong journey.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Empowering, Humorous

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at University of Illinois At Urbana-Champaign
  • License type
    LCSW (Licensed Clinical Social Worker) (Illinois)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Illinois, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Women's issues, Trauma
  • More specialties
    Stress management, Grief or loss, Maternal mental health, Relationship issues, PTSD
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Relational, Strength-Based, Experiential, Humanistic
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English