Jovon Riggins

I’m Jovon Riggins, a Licensed Clinical Social Worker (LCSW) in California. I work with adults who are dealing with anxiety, stress, overthinking, burnout, and relationship challenges. My style is warm, down-to-earth, and structured, and I focus on helping you build real tools you can use outside of session. I also create a dedicated space for men, including men of color, who want to explore identity, masculinity, and emotional growth in a supportive, nonjudgmental environment.

My approach is practical and collaborative. We’ll identify the patterns that keep you stuck, build coping skills that actually fit your life, and focus on steady progress over time. I primarily use CBT, DBT, and ACT-based strategies to support emotional regulation, stress management, confidence, and healthier communication. I’ll meet you where you are while also helping you take clear steps forward.

In the first session, we’ll slow things down and get clear on what’s been weighing on you the most. I’ll ask focused questions to understand your goals, your current stressors, and the patterns you want to change. By the end, we’ll outline a simple plan and you’ll leave with one or two practical tools you can start using right away. My goal is for you to feel supported, understood, and more grounded walking out of session.