Great to meet you!
I've been a therapist for 30 years. My expertise include anxiety, depression, ADHD, bipolar d/o, OCD and all other associated disorders.

I've been a therapist for 30 years. My expertise include anxiety, depression, ADHD, bipolar d/o, OCD and all other associated disorders.
I use cognitive behavioral therapy techniques, solution focused therapy, behavioral therapy techniques.
In the first couple of sessions, we establish goals and objectives and we work to accomplish those goals with homework and discussions. And we address other needs as they arise between sessions.