I am a Licensed Clinical Social Worker (LCSW) with decades of experience helping individuals, couples, and families navigate life's challenges with compassion and hope. I believe every person has the capacity to heal, grow, and rediscover who they are—even after life's most difficult experiences. I have a particular passion for helping people reclaim their voice, reconnect with their strengths, and become more fully themselves.
I believe therapy is a collaborative partnership built on trust, compassion, and respect. I tailor therapy to each person's unique needs using evidence-based approaches, including CBT, Narrative Therapy, Solution-Focused Therapy, and trauma-informed care. My hope is that our work together not only reduces distress but also helps you build a life that reflects who you truly are. My style is warm, supportive, and goal-oriented. I work with individuals, couples, and families experiencing anxiety, grief, trauma, relationship challenges, caregiver stress, and major life transitions. Together, we build practical skills, strengthen resilience, and create meaningful, lasting change.
Your first session is a safe place to share your story and discuss what brings you to therapy. Together, we'll identify your strengths, clarify your goals, and develop a plan that fits your needs. My goal is for you to leave feeling heard, encouraged, and hopeful about the path ahead.
