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Headshot of Jozella French, LMFT

Jozella French

Therapist
5 years of experience
  • Virtual
  • Depression, Stress management, Trauma, PTSD
  • Individual therapy, Family therapy

Great to meet you!

Hello, welcome to my profile! I look forward in being a part of your journey towards mental health wellness.

My approach to therapy

My approach blends behavioral cognitive therapy techniques (focus on current symptoms, patterns of feelings & behaviors, identifying coping strategies) with psychodynamic style and insight (exploration of past experiences, root causes of emotional difficulties and patterns, & relational dynamics).

I believe change in therapy occurs when there is a collaborative approach between Therapist and Client. I look forward to creating a safe space where there is trust, mutual respect and open communication.

What you can expect from me

My first session is to gather information to get to know you and what brings you into therapy. I will answer any questions you have regarding if we are a good match to support your needs.

About me

  • I identify as
    Asian, Woman
  • My style is
    Challenging, Inquisitive, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MC (Masters in Counseling) at Pacific Oaks College
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Depression, Stress management, Trauma, PTSD
  • More specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Sleep disorder, Family issues, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Men's issues, Relationship issues, Women's issues, Identity issues, Chronic conditions
  • Therapy methods
    Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Problem-Solving Therapy (PST), Solution Focused Brief Therapy (SFBT), Psychodynamic, Seeking Safety, Strength-Based, Cognitive Processing (CPT), Trauma Focused CBT, Psychoeducational Family Therapy, Cognitive Behavioral Family Therapy, Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English, Tagalog