
In my practice, I see a great deal of young adults in their 20’s and 30’s who are struggling with anxiety. They all share symptoms of uncontrollable worry, stress, trouble sleeping and loss of appetite. My passion is helping individuals through life transitions. These transitions can range from moving to a new city to wanting to change something that is bothering you.
My approach to therapy is eclectic, which means that I use different treatments for different clients, but always with a focus on meeting their needs. I really strive to provide a safe space in a non-judge mental place where you can feel comfortable in saying anything you want. I believe therapy can help you feel more grounded. Wherever you are in your journey, I honor that, and I would be honored to work with you.
My job is to listen carefully and encourage you to be the best version of yourself. Working with me involves looking more closely at your feelings and thoughts as they are aligned with your personal values and goals.