Juan Estrada

I’m a licensed psychologist who works with adults navigating anxiety, relationship concerns, identity, life transitions, trauma, OCD, and the impact of culture, family, and social pressures. I provide therapy in both English and Spanish, and I strive to create a space where clients feel understood, respected, and supported. My work is especially shaped by a belief that healing happens through connection, self-understanding, and learning new ways to relate to yourself and others.

My approach is collaborative, warm, and culturally responsive. I help clients better understand their emotions, patterns, relationships, and values, while also building practical tools to cope with stress, anxiety, conflict, and difficult life experiences. I often draw from acceptance and commitment therapy, relational-cultural therapy, and multicultural approaches to help clients move toward a life that feels more grounded, meaningful, and authentic.

In our first session, I’ll focus on getting to know you, what brings you to therapy, and what you hope will feel different in your life. We’ll talk about your current concerns, your background, your strengths, and any goals you may have for therapy. My goal is to create a comfortable, nonjudgmental space where we can begin exploring what you need and decide together how therapy can best support you.