I am a Licensed Clinical Social Worker with 22 years of experience. I help clients find their strengths and improve their quality of life. Issues addressed include stress and anxiety, depression, grief and loss, anger, and addictions.
I utilize Cognitive Behavioral Therapy to address client's issues. This includes problem solving, cognitive restructuring, and mindfulness. However, with some clients I find it more beneficial to utilize a Client Centered Approach allowing the client to lead the way finding their own solutions.
Clients usually discover during sessions that they are stronger than they know.
