Judith Gordon

Have anxiety, constant worry, low mood, or relationship struggles begun to feel like they’re running your life? If you're feeling overwhelmed, stuck, or unsure of your next step, know that you don't have to navigate it alone. Seeking support is not a sign of weakness - it’s an act of courage and an investment in your well-being.

As a Licensed Mental Health Counselor in Florida with more than 12 years of experience, I help adults work through anxiety, relationship challenges, emotional distress, and life transitions. My approach is personalized because no two people experience life the same way.

Drawing primarily from Cognitive Behavioral Therapy and other evidence-based approaches, I help clients understand their thoughts, regulate emotions, develop healthier coping skills, and challenge limiting beliefs that may be holding them back. For those who desire it, I also offer counseling that incorporates Christian faith and spiritual principles.

In my first session I will conduct a thorough intake assessment and get an understanding of what brought you to therapy. I will review the results of the anxiety and depression scales that were sent to you. We will discuss goals for therapy and you will get to ask any questions you have about the therapy experience. I believe everyone has a purpose and a mission and I specialize in helping you find and connect with your true self or become a better version of yourself. I provide a caring, calming, and non-judgmental space for you when you enter my therapy room, allowing you to be as vulnerable as possible. Sessions with me are very relaxed and engaging. My sessions starting with the first session will empower you to take important steps towards your goal. Looking forward to hearing from you.