Judith Molina

I’m a Licensed Mental Health Counselor with over 15 years of experience supporting children, adolescents, and adults across Florida and Virginia as they navigate life’s challenges. I specialize in working with individuals experiencing anxiety, depression, ADHD, grief, trauma, school- or work-related stress, and major life transitions. I also have extensive experience supporting first responders and law enforcement professionals in managing the unique stressors and demands of their work.

My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Behavioral Parent Training, Trauma-Focused CBT, MATCH-ADTC, Motivational Interviewing, and Mindfulness-Based Stress Reduction. I tailor treatment to each client’s individual needs, helping them build practical skills, increase self-awareness, and create meaningful, lasting change.

In our sessions, you’ll find a warm, supportive, and nonjudgmental environment where you can openly explore your concerns and experiences. Together, we’ll identify patterns of thinking, feeling, and behaving that may be preventing you from living the life you want. My style is compassionate, warm, and down-to-earth, with a touch of humor when appropriate to help make the process feel comfortable.

My goal is to help you gain insight, clarity, and effective tools to support your growth, resilience, and healing. Reaching out for support is an important first step, and I welcome the opportunity to connect with you and discuss how I can best support your goals. I offer telehealth sessions in both English and Spanish.