I am passionate about the therapeutic process and I love to see you reach your goals. I am excited to work with you to find the tools and resources within yourself to lead a more productive and rewarding life. I specialize in working with teens and adults who have suicidal ideation, depression, anxiety, ADHD, grief, abuse, and trauma and self-esteem issues.
My approach to therapy is holistic, treating the mind, body and spirit. I will help guide you to transform pain, and self-limiting beliefs to create meaning and purpose in your life through CBT skills and mindfulness. I work with clients to empower them to embrace their strengths to reach their full emotional and spiritual potential to lead a more joyful life.
Therapy begins with a trusting, therapeutic relationship and I admire you for taking the first step in seeking help. I provide a warm, supportive and safe space to explore your issues and what gets in your way of living a rewarding life. I tailor the sessions to your needs, and together we work on your goals for treatment. I believe in treating the whole person and work with you on the mind, body and spirit connection. I am currently taking new clients and would love to work with you.
