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Headshot of Judith Thomas, LMHC

Judith Thomas

Therapist(she, her)
6 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression, Relationship issues, Women's issues
  • Individual therapy

Great to meet you!

I am a Licensed Mental Health Counselor and have a Master’s degree in Applied Psychology from the University of Baltimore, I have experience working with a wide variety of clients in out patient settings. In addition to my training as a mental health counselor, I have 25 years of experience as an educator. My experiences working with children and parents have offered additional insight into my work with clients.

My approach to therapy

At times, circumstances in life can be difficult to navigate on our own. I would like to walk alongside you as you face these challenges, offering support and empowering you to live your life to its fullest. Providing a safe environment and building a warm, trusting relationship with each client is of high importance to me. I will help you to increase your self-awareness and your understanding of your environment so that you can make the changes you desire for your life and your relationships.

What you can expect from me

Through the use of compassion, care, and humor, I will help you to explore your issues and learn strategies to cope with your circumstances and begin the healing process.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Humorous, Warm

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MS (Master of Science) at University of Baltimore
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Oscar, Oxford, Premera Blue Cross Washington, Regence BlueShield of Washington, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Relationship issues, Women's issues
  • More specialties
    Bipolar disorder, Family issues, Stress management, Anger management, Grief or loss, Trauma
  • Therapy methods
    Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Positive Psychology
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    16770 Northeast 79th Street Suite 203
    Redmond, WA 98052