Great to meet you!
I approach my work with a deep respect for the individual's experience using my knowledge from 20 years in the mental health field. By understanding the big picture, I can help you to process and use your past to create a healthier present and future. I am a marriage and family therapist who understands attachment theory, cognitive processes, coping tools, EMDR and how to intervene in our own lives to decrease anxiousness and depression as well as cope with chronic long term mental health challenges.

