Great to meet you!
I help clients overcome anxiety, depression and addiction to build self-confidence, and stop overthinking so that you can live your best life.
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Judy Lowder
Therapist
31 years of experience
- Virtual
- Substance use / addiction
- Individual therapy
My approach to therapy
I use a person centered approach that helps you identify and use your strengths, learn new coping skills, improve your communication, increase your positivity and create lasting changes.
What you can expect from me
I will listen to you, challenge you, and support you so that you can experience the growth and change to handle your anxiety and depression, break free of addiction, feel confident in yourself, navigate a big transition, or improve your relationships.
About me
- I identify asCaucasian, Woman
- My style isSolution Oriented, Affirming, Empowering
Qualification and insurance
- Years of experience31 years of experience
- TrainingMEd (Master of Education) at University of Georgia, EdD (Doctor of Education) at Walden University
- License typeLPC (Licensed Professional Counselor) (Georgia)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna
Care details
- Top specialtiesSubstance use / addiction
- More specialtiesAnxiety, Depression, Family issues, Stress management, Anger management, Maternal mental health, Women's issues
- Therapy methodsJungian, Positive Psychology, Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Humanistic, Strength-Based, Attachment Based, Motivational Interviewing
- Care typesIndividual therapy
- Ages servedSeniors, Adults, Adolescents
- LanguagesEnglish