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Headshot of Julia Aldriedge, LMFT

Julia Aldriedge

Therapist(She/Her)
5 years of experience
  • Virtual & in-person
  • Anxiety, Family issues, Stress management, Women's issues
  • Individual therapy, Family therapy

Great to meet you!

As a Licensed Marriage and Family Therapist I believe life is more manageable when you have a trusted person to walk alongside you while you navigate transitions and challenges. My goal is to be that person for each and every one of my clients. I enjoy working with people who are facing life transitions that are ready to make meaningful change.

Currently I am not accepting couples therapy clients.

My approach to therapy

I work in a very collaborative way, our sessions will feel like a conversation rather than a monologue. Unlike a conversation with a friend though, I will always ask what is most important to you that day - I want to work from your agenda, not mine.

What you can expect from me

I aim to create a conversation that helps you identify goals that are meaningful to you, and help you break each step down to reach that goal.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Participatory, Humorous, Creative

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    Masters in Marriage and Family Therapy at Abilene Christian University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Stress management, Women's issues
  • More specialties
  • Therapy methods
    Narrative Therapy, Motivational Interviewing, Humanistic, Structural Family, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
  • Location
    238 Sayles Boulevard
    Abilene, TX 79605