I'm Julia, and I am a Licensed Mental Health Counselor (LMHC). I have worked in the mental health field for the past 23 years in a variety of roles. I have extensive experience in working with clients who struggle with managing feelings of anxiety, depression, and stress and also specialize working with those in the LGBTQIA+ community.
I approach therapy through a person-centered lens. My style is like a conversation which flows between what the client has to say, and what I can offer support with. Together, I will work with clients to replace thought patterns or behaviors that are no longer serving them and work toward goals to help them make changes in their lives.
I am supportive, affirming, encouraging, caring, inquisitive, and ready to meet you where you are at on your mental health journey.
