I’m a Licensed Marriage and Family Therapist in California with advanced training in Clinical Hypnotherapy and Gottman Method Couples Therapy. I work with adults and couples who are feeling stuck in anxiety, emotional overwhelm, relationship distress, or life transitions. My background blends evidence-based psychotherapy with a deep understanding of the nervous system, helping clients create meaningful change in a way that feels grounded, respectful, and sustainable.
My approach is collaborative, compassionate, and goal-oriented. I draw from solution-focused therapy, nervous-system-informed care, and relational frameworks to help clients understand patterns, regulate emotions, and build practical tools for everyday life. When appropriate, I may incorporate hypnotherapy to support deeper relaxation and clarity, allowing the brain and body to work together more effectively. Therapy with me is tailored to your needs, values, and pace.
In our first session, you can expect a calm, supportive environment where we focus on what brought you to therapy and what you’d like to be different. We’ll talk about your goals, explore what’s been getting in the way, and begin identifying next steps that feel manageable and hopeful. Many clients leave the first session feeling heard, more grounded, and clearer about the path forward.
