I have over 17 years of experience working with adults struggling with anxiety, depression, grief, loss, stress, and trauma. I received my doctoral degree in clinical psychology from The New School in NYC and I am licensed in New York State.
I firmly believe in the power of deep listening, empathy, and interpersonal connection. My approach is client centered and tailored to the needs of each individual client. After building rapport and learning about my clients, we work together to identify and set goals for our work. Often times this journey starts with building insight and exploring the thoughts, feelings, and patterns that get in the way of feeling relief and achieving these goals.
Clients can expect to increase their understanding of their challenges and distress, the causes of their distress, and how to make meaningful change. This insight building and change all happens in the context of a therapeutic relationship characterized by empathy and compassion.
