Julia Lobodenko-Cox

Hi, I’m Julia. I’m a board-certified psychiatric nurse practitioner working with adults who are dealing with anxiety, ADHD, mood changes, and the complicated seasons of life that don’t always fit neatly into a diagnosis.

I care deeply about helping people feel steadier and more clear in their day-to-day lives. Some clients come to me feeling overwhelmed or stuck. Others are high functioning but exhausted from managing everything on their own. My role is to help you sort through what’s happening and build a plan that actually works for you. My goal is to create a safe, judgment-free space where you feel heard and empowered.

My approach is collaborative, warm, and tailored to each individual’s needs. I focus on building a strong therapeutic relationship where you feel comfortable and respected. I combine medication management with supportive talk therapy and integrative strategies, such as mindfulness and wellness practices, to treat the whole person, not just the symptoms. Whether we’re working on managing anxiety, ADHD, or mood challenges, I will partner with you to create a care plan that aligns with your goals and values.

Clients often leave sessions feeling truly heard and supported, with practical tools they can start using right away. We’ll focus on building emotional resilience, increasing confidence, and making realistic, sustainable changes that fit your life. My goal is to offer a calm, judgment-free space where you can explore what matters most — at your own pace.