Welcome to my therapist page! I believe that having a good match with your provider is what makes therapy successful. I encourage you to set up an appointment to see if we might be a good fit. No pressure if not! I want my clients to feel comfortable with me.
I am trained in Trauma-Focused Cognitive Behavioral Therapy and Cognitive Processing Therapy, both of which are used to treat trauma. I also use Cognitive Behavioral Therapy to work on life changes and stressors, anxiety, and depression.
In our first session, I'd like to chat and see if our personalities are a good match. I also like to gather information about your support system, your history, and what's bringing you to therapy through conversation rather than a list of questions. I hope you'll ask me any questions you may have!
