I know firsthand the vulnerability of sitting on the couch. I also know the relief that comes from saying hard things in a shared space and feeling seen.
People who come to me want to understand themselves and their relationships more deeply. They tend to be emotionally attuned, imaginative, and willing to look honestly at their lives.
My training in psychodynamic therapy has informed how I listen, with an ear for the interior world that informs your experience and for what emerges between us. Together, we’ll explore what brings you here. We’ll consider what shapes the way you see yourself and relate to others, what isn’t yet working in your life, and what is. From there, we can begin to think about what you want to do differently—and whether it’s time to try something new.
You can expect me to listen closely, ask questions, and tell you what I notice. I’ll invite you to look honestly at what we uncover and reflect on what you see. I’ll support you in making peace with what cannot be changed and making changes that are possible and right for you.
