Julia Mooney

I know firsthand the vulnerability of sitting on the couch. I also know the relief that comes from saying hard things in a shared space and feeling seen.

My training in psychodynamic therapy has shaped how I listen—with an ear for the inner world that informs your experience and what emerges in the space between us.

My approach tends to resonate with people who are eager to understand themselves and their relationships more deeply, attuned to the emotional and imaginative aspects of their experience, and willing to question their own assumptions and patterns.

Together, we’ll consider how your early experiences have shaped the way you relate to others and yourself. We’ll explore your fantasies, fears, desires, dreams, and parts of yourself you may be unaware of or reluctant to acknowledge. I’ll support you in expressing pain and invite you to look honestly at your own role.

Over time, you’ll begin to understand more fully what brought you in and where you want to go. With insight, you can change what isn’t working—and make peace with what cannot be changed.

In our first session, we’ll talk about what you’re hoping to work on in therapy. I’ll ask about your background and important experiences and relationships so I can begin to understand your particular story in context. We’ll start to identify what feels most important to explore and where we might begin.