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Headshot of Julia Ness, LPC

Julia Ness

Therapist
4 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Grief or loss, Physical health issues
  • Individual therapy

Great to meet you!

My journey began with a deep commitment to serving others, which led me to work within the Georgia state prison system. There, I honed my skills in providing support to those navigating difficult circumstances, gaining invaluable experience in crisis intervention and rehabilitation.

Following my time working in the prison system, I had the privilege of working with the U.S. Army, where I provided counseling services to military personnel and their families. As a military spouse myself, I understand the unique challenges faced by military families and am deeply committed to offering tailored support to help them thrive.

My career path then took me to Palmer Lake Recovery, where I worked with individuals struggling with addiction. This role allowed me to develop a deep understanding of the complexities of substance abuse and recovery, and I am dedicated to helping my clients achieve lasting sobriety.

Outside of my professional life, I find joy in spending time with my husband, sweet cocker spaniels, and my adult children. My family and pets bring me great happiness and balance, and I understand the importance of a strong support system in maintaining mental health.

I look forward to the opportunity to work with you and support you on your journey toward wellness. Together, we can navigate the challenges you face and uncover the strength within you to create a fulfilling and meaningful life.

My approach to therapy

Now, at Mindfulness Counseling Associates, I enjoy supporting a diverse range of clients. Whether you’re dealing with grief, anxiety, depression, relationship issues, trauma, or life transitions, I am here to offer a safe and supportive space for healing and growth.

What you can expect from me

My goal is to create a safe and welcoming environment where you feel encouraged to share your history and what brings you to therapy as well as what you would like to get out of therapy.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MC (Masters in Counseling) at Adams State College
  • License type
    LPC (Licensed Professional Counselor) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Oxford, Select Health - Colorado, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Physical health issues
  • More specialties
    Stress management, Panic disorders, End of life care, Women's issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Prolonged Exposure (PE), Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy (IPT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Psychoanalytic, Strength-Based, Trauma Focused CBT, Behavioral, Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Location
    10 Boulder Crescent Street Ste 201
    Colorado Springs, CO 80903