Julia Richardson

Therapist(she)

27 years of experience

Virtual
Substance use / addiction, Anxiety, Family issues, Relationship issues
Individual therapy, Couples therapy, Family therapy

Great to meet you!

Hello, My name is Julia Richardson. I am a Marriage Family Therapist, licensed for 25 years in California. I offer my help to couples, families, adults and children (over 13 years old). I grew up in California. I have training in couples therapy, neurodivergence, substance management and mindfulness practices. I have a Munchkin cat.

My approach to therapy

Emotionally Focused Therapy

Interpersonal Neurobiology

12 Step Recovery

What you can expect from me

At our first meeting my focus is to have you experience a secure and safe attachment with me as you share your desired therapy goals. Together we will build a plan that will include specific interventions to help your experience life with less rigidity/chaos.

About me

I identify as
Caucasian, Cisgender Woman
My style is
Participatory, Inquisitive, Warm

Qualification and insurance

Years of experience
27 years of experience
Training
MC (Masters in Counseling) at University of San Francisco
License type
LMFT (Licensed Marriage/Family Therapist) (California)
Licensed in
California
Insurance accepted
Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

Top specialties
Substance use / addiction, Anxiety, Family issues, Relationship issues
More specialties
ADD/ADHD, Depression, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Trauma, PTSD, Infertility
Therapy methods
Emotion Focused Therapy (EFT), Solution Focused Couples Therapy, Cognitive Behavioral Family Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Psychoeducational Family Therapy, Strength-Based, Solution Focused Brief Therapy (SFBT)
Care types
Individual therapy, Couples therapy, Family therapy
Ages served
Adolescents, Seniors, Adults
Languages
English