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Headshot of Julia Rose Polk, LMFT

Julia Rose Polk

Therapist(she/her)
8 years of experience
  • Virtual
  • Stress management, Relationship issues, Women's issues, Identity issues
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

You've done meaningful therapeutic work and you're ready to go deeper. You're successful in the external markers of your life, but you know there's more—greater depth, connection, and purpose waiting for you. You've addressed foundational trauma, and now you want to explore subtler patterns: how you hold back in intimacy, the meanings you're searching for, the fuller expression of yourself you sense is possible. You may be curious about psychedelic-assisted therapy as a tool for profound insight. You're not dealing with crisis, but are looking for a guide who can support you in moving from survival to fully living in your wholeness.

My approach to therapy

I help you find your way back to yourself and lead a life driven by YOUR inner compass. My work integrates depth psychology, somatics, boundaries, and psychedelic-assisted support. We'll explore unconscious patterns keeping you from fuller intimacy and self-expression. My approach is authentic and relational—I help you access (and live by) your own wisdom.

What you can expect from me

My work with clients is built on mutuality, empathy, boundaries, self-determination, respectful inquiry, candidness and, of course: humor. If these ingredients are important to you in your therapeutic work, and you're looking for someone to support YOUR journey, let's setup a call to explore whether we might be a good fit.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Direct, Inquisitive

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MC (Masters in Counseling) at Pacifica Graduate Institute, BA (Bachelor of Arts) at Depaul University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Stress management, Relationship issues, Women's issues, Identity issues
  • More specialties
    Anxiety, Depression, Family issues, Grief or loss, Maternal mental health, Men's issues, Trauma, PTSD
  • Therapy methods
    Strength-Based, Somatic, Psychoeducational Family Therapy, Humanistic, Motivational Interviewing, Relational, Experiential, Play
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English