Skip to main content
Headshot of Julia Sanders, LCPC
Julia Sanders
(She/Her)
Licensed Clinical Professional Counselor, Licensed Clinical Professional Counselor
Maryland

In-network with

Aetna, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety

Great to meet you!

Julia earned her Bachelor’s degree in Psychology from Mount St Mary's University and Master’s degree in Clinical Mental health counseling from East Carolina University. Julia has worked with cases of acute psychosis, trauma, SUD, adults struggling with homelessness, and mental illness. Julia now a has focus on helping clients foster self-confidence, healthy coping skills, social-emotional skills, and problem-solving abilities

A bit about my approach to therapy

Julia enjoys looking for creative solutions to problems and brings that aspect of creativity to therapy. She focuses her practice on a Person-Centered, Strength Based approach. Julia strives to focus therapy on each individual’s abilities, strengths, and needs and collaborates with clients on their goals and approaches to treatment.

What you can expect from our first session

Julia strongly believes that every person has a unique set of strengths and circumstances that have made them who they are today and that will help them become the person they would like to be.


Julia's style is

Creative
Energetic
Affirming

Insurance carriers Julia accepts

Aetna
Blue Cross Blue Shield of Massachusetts
CareFirst BlueCross BlueShield
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Independence Blue Cross Pennsylvania
Oscar
Oxford
Quest Behavioral Health
UnitedHealthcare

More about Julia

MS (Master of Science) at East Carolina University
License type: LCPC (Licensed Clinical Professional Counselor) (Maryland)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Substance Use / Addiction, ADD/ADHD, Bipolar Disorder, Depression, Eating Disorders, OCD, Sleep disorder, Family Issues, LGBTQIA+, Stress, Anger Management, Cultural & Ethnic Issues, Grief, Loss, Maternal Mental Health, Men's Issues, Relationship Issues, Women's Issues, Identity Issues, Trauma, PTSD, and Infertility
Modalities: Relational, Play, Motivational Interviewing, Positive Psychology, Strength-Based, Gestalt, Jungian, Art Therapy, Cognitive Behavioral (CBT), Acceptance & Commitment (ACT), Codependency Behavioral, Humanistic, Rational Emotive Behavior (REBT), Psychoanalytic, Solution Focused Brief (SFBT), Structural Family, Trauma Focused, Psychodynamic, Mindfulness-Based (MBCT), Internal Family Systems (IFS), and Interpersonal