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Headshot of Julia Szpakiewicz, LMFT

Julia Szpakiewicz

Therapist(She/Her)
12 years of experience
  • Virtual
  • Anxiety, Eating disorders, Stress management, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

I provide telehealth in the following states: California, New Jersey, Tennessee, Texas, and Wisconsin. My experience is in working with adolescents, adults, and families. I have an extensive background working with individuals who are facing anxiety, relationship concerns, life transitions, trauma and/or grief, eating disorders and self awareness. My experience in various levels of treatment care offers me a well-rounded perspective of my clients and their struggles.

My approach to therapy

My approach is focused on the ability to be truthful without judgement. By providing an honest compassionate space for the client, I can help them explore the best route through situations. By utilizing various techniques, I encourage the client to become more self aware and make different choices until the desired values and/or goals are attained.

What you can expect from me

I aim at relational work focusing on communication and boundaries. I like to highlight what is going well, the current struggle/work, and what the client is looking forward to. I believe that integration of all these parts makes us feel whole and secure.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Direct, Inquisitive, Affirming

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MA (Master of Arts) at Pepperdine University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (New Jersey, California, Texas, Tennessee)
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Eating disorders, Stress management, Relationship issues, Trauma
  • More specialties
    Family issues
  • Therapy methods
    Experiential, Positive Psychology, Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English