Dr. Julian Henderson

I am a Licensed Professional Counselor with a background in mental health counseling, healthcare, and education. I hold a master's degree in Clinical Mental Health Counseling and a Doctor of Pharmacy, which gives me a unique perspective on how mental, emotional, and physical health connect. I work with adolescents and adults facing anxiety, depression, stress, life transitions, relationship concerns, OCD, perinatal mental health, and emotional challenges, with neurodivergent affirming care at the center.

My approach to therapy is warm, collaborative, and solution focused. I believe therapy works best when you feel safe to be yourself, so I create a supportive, judgment free space where we can explore what feels hard and where you would like to see change. Together we build on your strengths and develop practical tools that fit your life, drawing from CBT, Solution Focused Therapy, and other evidence based techniques to help you feel more confident and equipped.

In our first session, we will get to know one another, talk about what brought you to therapy, and clarify what you hope to gain from our work. We will start exploring your concerns, strengths, and goals while creating a plan that feels realistic and meaningful to you. Whenever possible, I want you to leave sessions with concrete steps or strategies to try. Therapy is a collaborative process, and we will keep adjusting our approach based on what feels most helpful for you.