I'm dedicated to cultivating a supportive, accepting, & inclusive environment for clients to reach their fullest potential while learning to find balance in their lives.
I am experienced in treating anxiety, depression, bipolar disorder & other mood related disorders, ADHD, ASD, trauma, sexual/physical/emotional abuse, co-dependency, & relational challenges with clients of all ages.
I provide Person-centered therapy and integrate CBT, Solution focused therapy, meditation & mindfulness, EFT, positive psychology, expressive art and music therapy with clients. I serve clients of all cultural backgrounds in Spanish and English virtually. My goal is to help clients find their most genuine lives by strengthening their boundaries. I help my clients feel empowered, gain effective coping strategies, & decrease their internal conflicts.
A unique approach of appreciation for your life story. You can expect to leave feeling heard, encouraged and empowered through the circumstances in your life. I'll offer tools to help alleviate your stress during your session.
Personal quote: “Accept no one’s definition of your life; define yourself.”
