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Headshot of Julianna Sliger, LCPC

Julianna Sliger

Therapist(She, hers)
22 years of experience
  • Virtual
  • Anxiety, Depression, Men's issues, Relationship issues, Trauma
  • Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

Are you feeling overwhelmed, sad, anxious, or a bit stuck in a major life transition? Whether you are navigating college life, shifting careers, parenting, or moving into retirement, please know that you do not have to walk this path alone. I specialize in helping adults just like you reclaim their well-being, build lasting self-esteem, manage anxiety and depression, and process all forms of grief. Together, we will work to help you feel truly empowered through all of life’s twists and turns. I offer warmth, compassion, and genuineness in a private telehealth environment.

My approach to therapy

I specialize in assisting client with the mental health needs by teaching Cognitive Behavioral skills that can enhance and improve your overall emotional well-being. My approach is deeply compassionate, collaborative, and grounded in Cognitive Behavioral Therapy (CBT)

What you can expect from me

Let’s work together to help you feel more grounded, resilient, and connected to your purpose. I’d love the opportunity to discuss your next steps on your journey. Please feel free to reach out as I Look forward to getting to know you.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Empowering, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    22 years of experience
  • Training
    Other - Masters at Judson University
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Illinois)
  • Licensed in
    Illinois
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Illinois, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Men's issues, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, Sleep disorder, Family issues, Stress management, Anger management, End of life care, Grief or loss, Maternal mental health, Women's issues, PTSD, Chronic conditions
  • Therapy methods
    Brief Dynamic, Behavior Modification, Humanistic, Problem-Solving Therapy (PST), Art Therapy, Rational Emotive Behavior Therapy (REBT), Parent-Child Interaction Therapy (PCIT), Solution Focused Couples Therapy, Relational, Child-Parent Psychotherapy, Cognitive Behavioral (CBT), Narrative Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Behavioral, Strength-Based, Motivational Interviewing
  • Care types
    Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adults
  • Languages
    English