Great to meet you!
Hello! I applaud your courage in reaching out to start therapy. Here's a little bit about me:
I have a master’s degree in counseling psychology, and a doctorate in psychology. I'm trained in multiple approaches: gestalt therapy, energy work, Neurolinguistic Programming (NLP), and psychodrama. My therapeutic approach is eclectic, that is, I draw from many different methods, often favoring cognitive-behavioral therapy (which looks at beliefs, thoughts,
and changing behaviors), and gestalt therapy (which focuses on emotions). With each person, and in each session, I use the method that I feel will be most effective. I'm here to help you work through the difficulties you are struggling with, to help you thrive.

