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Headshot of Julianne Howdeshell, LCSW

Julianne Howdeshell

Therapist
20 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management
  • Individual therapy, Family therapy

Great to meet you!

Welcome! I'm glad you found your way here! I look forward to learning how we can best work together on your goals. I am an LCSW with a wide range of experience. I have worked in acute and outpatient healthcare, forensic interviewing and the public education system. I am also a certified Accelerated Resolution Therapy provider.

My approach to therapy

I provide Telehealth services to clients ages 12+ through talk therapy. I am certified in an eye movement therapy as well called Accelerated Resolution Therapy that provides quick results to those dealing with trauma. I am a solutions focused therapist and like to provide humor and a warmness to my sessions.

What you can expect from me

The goal of our sessions will be that you leave feeling heard, valued and seen and given the tools you need to begin working on the goals we set during our time together. I look forward to helping you find solutions and healing.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    20 years of experience
  • Training
    MSW (Master of Social Work) at The University of Texas at Arlington
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management
  • More specialties
    ADD/ADHD, Panic disorders, End of life care, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Trauma, Chronic conditions
  • Therapy methods
    Problem-Solving Therapy (PST), Structural Family, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Critical Incident Stress Debrief (CISD), Behavior Modification, Cognitive Behavioral Family Therapy, Attachment Based, Motivational Interviewing
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English