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Headshot of Julianne Schnepp, LMFT

Julianne Schnepp

Therapist
4 years of experience
  • Virtual
  • Anxiety, Depression, Stress management
  • Individual therapy, Family therapy

Great to meet you!

I believe that everyone deserves a space to feel heard as they navigate in a new direction, away from feeling disconnected, stuck, and isolated.

I specialize in working with anxiety, depression, and life transitions. I enjoy working with adult children of alcoholics and dysfunctional families who tend to struggle with various problems such as people pleasing, overthinking, and hypervigilance.

My approach to therapy

My approach is strengths-based and collaborative, and I pull from a variety of therapy models including DBT, attachment-based, family systems, and narrative therapy.

What you can expect from me

If you are ready to receive the support and accountability needed in getting unstuck, feel free to contact me.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Creative, Holistic, Empowering

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MA (Master of Arts) at Drexel University, Bachelor of Science at Pennsylvania State University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management
  • More specialties
    ADD/ADHD, Eating disorders, OCD, Family issues, Women's issues, Identity issues, Trauma
  • Therapy methods
    Psychodynamic, Structural Family, Relational, Cognitive Behavioral (CBT), Strength-Based, Positive Psychology, Trauma Focused CBT, Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Attachment Based
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English