Julie Atabe

Having 25 years of experience as a Licensed Professional Counselor, I bring a compassionate, client-centered approach to therapy. I specialize in working with adults who are navigating anxiety, depression, grief, low self-esteem, life transitions, and trauma. My goal is to create a safe and supportive space where you can feel heard, understood, and empowered to move forward.

I hold a Master’s degree in Counseling from the University of Wisconsin Oshkosh, earned in 2001. Over the years, I’ve helped individuals from diverse backgrounds gain insight, build resilience, and develop practical tools for lasting change. My approach integrates cognitive behavioral therapy (CBT), person-centered therapy, and Eye Movement Desensitization and Reprocessing (EMDR), allowing me to tailor treatment to your unique needs and goals.

Clients often describe me as warm, down-to-earth, and easy to talk to. I believe therapy is a collaborative journey, and I’m here to walk alongside you every step of the way.

I integrate person-centered therapy, strength-based approaches, and CBT to create a supportive and nonjudgmental space for exploration. I also use EMDR to heal trauma and other emotional struggles. Together, we’ll create a treatment plan tailored to your needs, enhance your coping strategies, build insight, and foster more fulfillment in your daily life.

I support clients navigating life transitions, grief, stress, trauma and anxiety. In our initial sessions, we'll discuss your concerns and collaboratively develop a personalized plan to help you regain control over your life. Many clients notice gradual improvement of symptoms within the first month, leading to sustained progress over time.