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Headshot of Julie Castaneda, LPC

Julie Castaneda

Therapist
22 years of experience
  • Virtual
  • Anxiety, Depression, Women's issues, PTSD
  • Individual therapy

Great to meet you!

Hello! I’m so glad to have the opportunity to meet with you. I’m a Licensed Professional Counselor with over 20 years of experience supporting people like you on their unique journeys. My background spans private practice, non-profits, group therapy, and collaboration with psychologists on testing and assessments. I’ve worked with individuals, couples, families, and groups and have also had the opportunity to present, train, and share insights on counseling topics through radio and TV. I consider it a privilege to serve my clients, and the most rewarding part of my role is seeing them gain insight and make meaningful changes. I’d love to work with you to foster personal growth and well-being on your journey.

My approach to therapy

I enjoy counseling individuals with a strengths-based approach. I use Cognitive-Behavioral Therapy (CBT) combined with other therapeutic techniques to address issues with clients.

What you can expect from me

After sessions, clients can have a better understanding and sense of direction. We will identify action steps toward your goals. My goal is for clients to function at the highest level possible.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Solution Oriented, Empowering, Warm

Qualification and insurance

  • Years of experience
    22 years of experience
  • Training
    MC (Masters in Counseling) at University of Phoenix, BA-Bachelor Of Arts at University Of Kansas
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Women's issues, PTSD
  • More specialties
    ADD/ADHD, Bipolar disorder, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Physical health issues, Relationship issues, Trauma, Chronic conditions
  • Therapy methods
    Interpersonal Psychotherapy (IPT), Trauma Focused CBT, Strength-Based, Cognitive Processing (CPT), Behavior Modification, Problem-Solving Therapy (PST), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Positive Psychology, Emotion Focused Therapy (EFT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English