Julie Coker

I am Julie and I am a licensed clinical social worker. Individual therapy provides a safe space to explore your thoughts and feelings to develop coping strategies to help you handle all of life's difficult situations. I engage clients in a variety of evidenced based practices to assist them in meeting their identified goals. Goals for my clients include increased self-awareness, increased emotional regulation, improved focus and clarity, greater compassion for themselves and reduced negative self talk.

I am passionate about this work because I love that social work focuses on individual's strengths. I focus on wellness, mindfulness, CBT, and coping skills to reduce anxiety, depression, and stress. Mindfulness focuses on staying in the present moment to help reduce the grip of anxiety about the future or depression about the past. I focus on wellness, mindfulness, CBT, and coping skills to reduce anxiety, depression, and stress. At the end of our sessions you will feel empowered to take control of your healing journey because you will have the tools and confidence to succeed.

My practice is unique because we focus on wellness to improve your quality of life. I use a strength based approach to help you feel better using the tools you already have. I invite you to reach out and discover how you can help yourself. Goals for my clients include increased self-awareness, increased emotional regulation, improved focus and clarity, greater compassion for themselves and reduced negative self talk.