Julie Crist

I am passionate about empowering individuals to thrive in life. Therapy is essential for uncovering and understanding self-destructive behaviors and working through, not around, loss and grief. I provide and safe and trusting environment to uncover and explore new and healthier approaches to life.

I approach therapy from a trauma informed, client centered sense, focused on empathy, compassion and safety to create long term, effective change.

Clients can expect to receive help, insight and encouragement in each session. With the goal to achieve long term effective change.