I am a Licensed Professional Counselor (LPC) with over 20 years of experience helping people alleviate their symptoms and improve their quality of life. I specialize in PTSD including attachment trauma, relational trauma, abuse and neglect, sexual abuse, domestic violence, complex trauma and deployment trauma. I also help individuals who are struggling with anger, depression, anxiety, panic attacks and sleep issues.
I use a mixture of skill-building and getting to the root of the problem. In the beginning, clients can learn coping skills and participate in exercises to help expand their window of tolerance. When clients feel comfortable and ready, we reprocess any traumas and help reorganize their system into healthier patterns creating lasting change.
I believe in creating a safe, non-judgmental space for clients to heal. I collaborate with clients to understand their goals and tailor therapy to their individual needs. Clients can pick a specific type of therapy they are interested in or opt for a more eclectic approach.
