Great to meet you!
A career woman, licensed attorney, mother, divorcee, and active community member, I bring my own life experience and vast education to my work.
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Julie Haran-Castaneda
Therapist
10 years of experience
- Virtual
- Anxiety, Depression, Family issues, Women's issues, Trauma
- Individual therapy, Couples therapy, Child or adolescent therapy, Family therapy
My approach to therapy
I focus on my client and my client's needs and goals. Each of us navigates this world differently. Using empathy and evidence-based best practices, I work collectively to validate my client's experiences and guide them towards a holistic approach to problem solving and confronting life's challenges.
What you can expect from me
After a free 15 minute consult to see if we are a good fit, I will work to engage my client and draw out what their priorities are in therapy and the expectations they have along with the goals they want to achieve.
About me
- I identify asCaucasian, Woman
- My style isWarm, Participatory, Affirming
Qualification and insurance
- Years of experience10 years of experience
- TrainingOther at Bradley University, MSW (Master of Social Work) at University of Illinois - Chicago
- License typeLCSW (Licensed Clinical Social Worker) (Illinois)
- Licensed in
- Insurance acceptedAetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network
Care details
- Top specialtiesAnxiety, Depression, Family issues, Women's issues, Trauma
- More specialtiesSubstance use / addiction, Bipolar disorder, Eating disorders, OCD, Sleep disorder, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Identity issues, PTSD, Infertility, Chronic conditions
- Therapy methodsMotivational Interviewing, Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Behavioral Couples Therapy, Child-Parent Psychotherapy, Strength-Based, Behavioral, Solution Focused Couples Therapy, Trauma Focused CBT, Cognitive Behavioral Family Therapy, Problem-Solving Therapy (PST), Positive Psychology, Parent Management Training (PMT)
- Care typesIndividual therapy, Couples therapy, Child or adolescent therapy, Family therapy
- Ages servedAdolescents, Adults, Seniors
- LanguagesEnglish