Great to meet you!
I have over 10 years of experience working with people to overcome what is holding them back from living a more fulfilling life. I have worked with all age ranges, and currently am focused on empowering adult females.

I have over 10 years of experience working with people to overcome what is holding them back from living a more fulfilling life. I have worked with all age ranges, and currently am focused on empowering adult females.
I work exclusively with female clients predominantly using cognitive behavioral therapy to untangle what is holding them back, utilizing a straightforward approach to help them learn practical skills to move through their life feeling more self confident, improve communication and boundaries, and feel overall more in control. I approach each client with curiosity and empathy, supporting their personal goals in therapy.
I provide tangible skills and insights so that clients can start implementing changes immediately and long term.