Julie Sloan

I'm Julie Sloan, an LCSW based in Pennsylvania offering telehealth therapy to adults statewide. I specialize in grief and loss, stress, women's issues, and family dynamics — and I'm especially passionate about working with BIPOC women who are looking for a therapist who truly gets the complexity of their lives. I've seen how often women — particularly women of color — are expected to hold everything and everyone together while their own needs quietly go unmet. That changes in here.

I pull from several evidence-based frameworks depending on what you need: Cognitive Behavioral Therapy (CBT) to shift unhelpful thought patterns, Mindfulness-Based Cognitive Therapy (MBCT) to build steadiness in the middle of chaos, Solution-Focused Brief Therapy to identify what's already working, and Motivational Interviewing when you're somewhere between stuck and ready. My style is direct but warm — I'll be honest with you, and I'll also cheer you on. Therapy with me is collaborative, practical, and grounded in who you actually are.

The first session is a conversation, not a test. We'll talk about what's been weighing on you, what you're hoping to feel or do differently, and what's gotten in the way so far. I'll ask some questions, but there's no script you need to follow. My goal for that first hour is simple: I want you to leave feeling heard — really heard — and a little more hopeful about what's possible. Booking through Headway is easy, and I'm currently accepting clients with Aetna, Cigna, Highmark, Independence Blue Cross, and several other major insurers across Pennsylvania.