I'm honored that you're considering me. I am a licensed psychotherapist (LCSW). I have years of experience working with adolescents, teens and adults who struggle with anxiety, depression, anger, trauma and/or life's difficult stressors.
Each client brings their unique story that I look forward to hearing, without judgement, because I am genuinely interested in helping.
Natural reactions like anger, anxiety or sadness shaped by our past and present experiences, can be overwhelming, leading us to feel stuck in a cycle or pattern. The situation isn't the problem, its our perception or 'the lens' through which we (unknowingly choose) to view through, that creates distress.
If we are willing to shift, changing our perspective, we open ourselves up to possibilities we didn't know. Together, using multiple therapeutic tools, we'll identify 'the lenses' you wear that lead to the challenges you feel and face. You'll learn new ways to view and experience yourself, relationships an ultimately your life. After all, our lenses can use a little adjusting now and then...No?
