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Headshot of Julie Tollu, LCSW

Julie Tollu

Therapist(she/her)
4 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Anger management, Relationship issues
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I’m a a French and American therapist based in Texas, offering virtual sessions across Texas.

I specialize in therapy for couple and marital problems, anxiety, depression, trauma, and ADHD.

As a mother of two, I understand how challenging it can be to find time for yourself while balancing work and family life.

I truly believe that everyone has the potential for growth, healing, and meaningful change, no matter what obstacles they may face. My goal as a therapist is to create a warm, non-judgmental space where clients feel safe to explore their emotions and experiences openly.

I strongly believe in teamwork, and I know that client participation is key. I provide feedback and coping skills during sessions, focusing on each person’s needs to create a plan that works in the long run. Together, we work to recognize strengths, adjust thoughts and behaviors, and make positive, lasting changes!

My approach to therapy

I’m not here to let you stay on autopilot. Our work together will spark insight—not because I’ll give you answers, but because I’m helping you reconnect with the ones you already have inside. My goal is to create some understanding and moments of clarity for you.

But awareness is just the beginning. Real growth happens when you start aligning your actions with the person you’re ready to become—and I’ll be here to challenge and support you every step of the way.

What you can expect from me

Therapy with me is a moment where you don’t need a plan or a polished story—just show up as you are. I’ll meet you there without judgment, without pressure, and without pretending everything’s okay when it’s not. I’ll be real with you, especially when the truth is hard to hear, because I care too much to let you keep hiding from yourself. I use empathy and authenticity to foster a positive therapeutic relationship.

I want you to feel comfortable in a non-judgmental space where you will feel supported.

We’ll have honest conversations where everything is open, whether it’s your most difficult experiences or the deep questions that prevent you from sleeping. You deserve someone who will challenge you, support you through life’s chaos, ask the tough questions, and help you discover your own truth.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Challenging, Open Minded, Participatory

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at Silberman School of Social Work
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Anger management, Relationship issues
  • More specialties
    Bipolar disorder, Sleep disorder, LGBTQIA+, Stress management, Grief or loss, Maternal mental health, Identity issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Problem-Solving Therapy (PST), Gottman Method / Gottman Couples, Cognitive Behavioral (CBT), Dialectical Behavioral Therapy (DBT), Strength-Based, Biofeedback, Humanistic, Trauma Focused CBT, Structural Family, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Seniors
  • Languages
    French, English