Julie Waller

I am passionate about helping clients of all ages have fulfilling lives.I empower my clients. Together, we can identify what's not working and get you back to balance. Whether you're dealing with overwhelm, relationship issues, addictions, or cycles of anxiety and depression, I'm here to help.

The first session includes informed consent, overview of completed intake form, questions and expectations for/of me, and preliminary goals that you would like to accomplish in counseling. Sessions thereafter focus on processing emotions, learning coping skills, and discussing past, present, or future events.

1. A relaxed setting.
2. Long- and short-term goals set and reviewed.
3. Coping skills and resources.
4. Encouragement.