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Headshot of Julie Wenzel, LMHC

Julie Wenzel

Therapist
7 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Family issues, Women's issues
  • Individual therapy, Family therapy

Great to meet you!

Hello. My name is Julie and I am a licensed mental health counselor. In addition to working in WA state in a clinic setting, I have spent five years in Singapore working as a social/emotional counselor in a large international high school. In that role, I supported students and families from over 75 countries in the world. That helps me to view counseling from an inclusive and culturally sensitive space. I now make my home in the beautiful PNW and am excited to ground my practice here.

My approach to therapy

I believe that every person deserves to be listened to and valued. I start by learning my client's stories and the events and people that have shaped them. My therapeutic approach is person-centered and strengths based. I use nature, mindfulness and art therapy to help clients find solutions and work to a place of strength.

What you can expect from me

Clients direct the sessions. I will help guide the client to create workable goals and look to make progress each session towards those goals. I will introduce a variety of tools that can be used easily and effectively in every day struggles. I am a listener, I will allow you to share openly and with confidence that you will be heard.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Open Minded, Holistic

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MC (Masters in Counseling) at Seton Hall University
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Washington, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Premera Blue Cross Washington, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington, Regence BlueShield of Washington Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Women's issues
  • More specialties
    Eating disorders, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health, Relationship issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Trauma Focused CBT, Motivational Interviewing, Positive Psychology, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Family Therapy, Art Therapy, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Behavioral
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English
  • Location
    229 West Snoqualmie River Road Northeast
    Carnation, WA 98014