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Headshot of Julie Wright, LMFT

Julie Wright

Therapist
32 years of experience
  • Virtual
  • Substance use / addiction, Family issues, Grief or loss, Relationship issues, Women's issues
  • Couples therapy, Individual therapy, Family therapy

Great to meet you!

Are you feeling weighed down by addiction, grief, family conflict, or relationship stress?

I work with adults, seniors, couples, and families, with a special focus on women who want support, clarity, and stronger connections. My goal is to meet you where you are and help you feel less alone as we work through what is hardest right now.

My approach to therapy

Sessions with me are warm, honest, and engaged. I create a space where you can speak freely, feel respected, and sort through what is heavy without pressure or judgment. Whether you come on your own or with loved ones, I want you to feel supported, understood, and safe enough to be real.

What you can expect from me

My hope is that our work helps you feel more grounded, more connected, and better able to handle life’s challenges. Together, we can work toward healthier relationships, relief from painful patterns, stronger emotional resilience, and a renewed sense of confidence, hope, and forward movement.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Participatory, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    32 years of experience
  • Training
    MS (Master of Science) at California State University, Northridge
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, Family issues, Grief or loss, Relationship issues, Women's issues
  • More specialties
    Anxiety, Bipolar disorder, Depression, Eating disorders, OCD, LGBTQIA+, Stress management, Panic disorders, End of life care, Maternal mental health, Infertility, Chronic conditions
  • Therapy methods
    Cognitive Behavioral Conjoint Therapy for PTSD, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Emotion Focused Therapy (EFT), Family Focused Therapy (FFT), Relational, Behavioral Couples Therapy, Internal Family Systems Therapy (IFS), Rational Emotive Behavior Therapy (REBT), Interpersonal Psychotherapy (IPT), Behavior Management, Psychoanalytic, Problem-Solving Therapy (PST), Attachment Based, Multidimensional Family, Attachment Based Family Therapy, Behavioral, Behavior Modification, Psychoeducational Family Therapy, Cognitive Behavioral Family Therapy, Bowen Family Systems
  • Care types
    Couples therapy, Individual therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    25 Rolling Oaks Drive Suite 210
    Thousand Oaks, CA 91361