I've worked successfully with race-and class-diverse, LGBT and straight clients from teens to seniors. Many are new to NYC or in other life transitions. Clients come with anxiety, identity issues, relationship or work problems, trouble managing anger...My style is warm yet analytical, and interactive. I encourage laughter! I find that people want to understand themselves, break free from self-damaging patterns, and live more fully--and joyfully.
Our work would start with whatever issue is foremost for you. Over time, I will support you to voice deep feelings that often evoke shame and self-criticism. We'll use bodily awareness, dreams and images, and play out internal conflicts to move forward. And we'll look outward at any obstacles and opportunities facing you in your life.
After session one, I hope the client will feel heard and and realize there may be ways out of the bind they're experiencing. After future sessions, they may feel calmer, less tense in their bodies. Sometimes we'll work on a practical problem in a coaching way, and come up with solutions. Other times we may explore a very deep memory and there will be a sense of unburdening. Overall, people become able to break free from negative messages.
